July 22, 2020

CrossFit Purpose – CrossFit Metcon (2 Rounds for time) 2 Rounds 30 Power Snatches 135/95 Every Minute On The Minute Starting With Zero Stop &... Read More

CrossFit Purpose – Rhino Reps Core work & Strength 4 Working Sets Of 1 Power Snatch + 1 Snatch Work On Form – Speed Under... Read More