08172020

CrossFit Purpose – CrossFit

Metcon (AMRAP – Rounds and Reps)

12 Minute AMRAP

6 Power Cleans 135/95

12 Pull Ups

6 Box Jumps With Step Down 24/20

Rest 5:00

8 Minute AMRAP

6 Power Cleans 185/125

12 Pull Ups

6 Box Jums With Step Down 30/24