February 26, 2020

CrossFit Purpose – CrossFit EMOM 10 Min – 15 Leg Levers – 20 Sit Ups Metcon (Time) 5 RFTBuy In – 30 Cal Assault Bike... Read More

CrossFit Purpose – Lifting Club Weightlifting Wednesday Partner work / 4 rounds 30 Slam balls over the yoke (15 each) 20 Med Ball partner squat... Read More