02262020

26
Feb

02262020

CrossFit Purpose – CrossFit

EMOM

10 Min

– 15 Leg Levers

– 20 Sit Ups

Metcon (Time)

5 RFT
Buy In – 30 Cal Assault Bike

Then 5 RFT

– 20 Push Ups

– 20 Wall Balls

Cash Out – 5 Cal Assault Bike