/20 Mar 2020/0 Comments 03202020 CrossFit Purpose – CrossFit Metcon (Time) Rona Chipper For Time 10 Devil Presses 20/35 20 Cal Row 30 Wall Balls 40 DB Snatches 20/35 50... Read More
/20 Mar 2020/0 Comments Rhino Reps OLY CrossFit Purpose – Lifting Club Strength/Skill 3 sets of 3-Position Clean (ground, below knee, above knee) 6X2 Clean Pull 100% 3X5 Front Squat 75% 3X5... Read More
