Rhino Reps Strongman Week 2

CrossFit Purpose – Lifting Club

Weightlifting

Wednesday

BURN OUTS BABY!!! 4 rounds. Rounds are 1 min each. FAST, FAST, SLOW, FAST

Your score will be the rep count in the last round.

Front Squat barbell only

Strict Press barbell only

Bench Press barbell only

Deadlifts 95/135

FINISHER = 50 Superman’s + 50 Glute Bridges