08122020

CrossFit Purpose – CrossFit

Metcon (Time)

42 Back Squats 115/75

30 Hang Power Cleans 115/75

18 STOH 115/75

Rest 5:00

21 Back Squats 135/95

15 Hang Power Cleans 135/95

9 STOH 135/95

Rest 5:00

11 Back Squats 185/125

5 Hang Power Cleans 185/125

3 STOH 185/125