09192020

19
Sep

09192020

CrossFit Purpose – CrossFit

Metcon (Calories)

40 Minute AMRAP With A Partner

Every 2 Minutes

One Partner Works At A Time – Split Work However

8 Wall Ball Shots 20/14

8 Deadlift 95/65

8 Power Cleans 95/65

8 STOH 95/65

Max Calorie Row