09282020

CrossFit Purpose – CrossFit

Metcon (AMRAP – Rounds and Reps)

5 Minute AMRAP

12 T2B

12 OH Squat 95/65

Rest 5:00

5:00 AMRAP

12 T2B

8 OH Squat 135/85

Rest 5:00

5:00 AMRAP

12 T2B

4 OH Squat 165/95