9 Oct /0 Comments/WOD 10092019 CrossFit Purpose – CrossFit Metcon (Time) 10 Wallballs 15/12 Cal Row 20 Wallballs 15/12 Assault Bike 30 Wallballs 15/12 Cal Row 40 Wallballs 15/12 Assault Bike 50 Wallballs 15/12 Cal Row
