12312019

CrossFit Purpose – CrossFit

Metcon (Time)

2020
20 Cal Row 20 Wallballs Each

20 Cal Bike Erg 20 Box Jumps Each

20 Cal Ski 20 Burpess Each

20 Cal Row 20 Deadlifts Each

20 Cal Bike Erg 20 Power Cleans 65/95

20 Cal Ski 20 STOH

20 Cal Row 20 Back Squat

Cash Out 10 Cal Assault Bike Each