8 Sep /0 Comments/WOD 09/08/2020 CrossFit Purpose – CrossFit Metcon M 27-21-15-9 F 21-15-10-6 Cal Assault Bike Hang Power Cleans 115/80 -REST 5 MINUTES- M 27-21-15-9 F 21-15-10-6 Cal Assault Bike Hang Power Cleans 155/105 Metcon (Time)