01162021

16
Jan

01162021

CrossFit Purpose – CrossFit

Metcon (AMRAP – Reps)

26 Minute Partner AMRAP

200 Wall Balls (20/14)

150 Weighted Sit-Ups (25/35)

100 Burpee Box Get Overs (24/20)

Max Calorie Row

*Partner must do 50 double unders to switch in (Perform while the other person is working)