16
Jan
01162021
CrossFit Purpose – CrossFit
Metcon (AMRAP – Reps)
26 Minute Partner AMRAP
200 Wall Balls (20/14)
150 Weighted Sit-Ups (25/35)
100 Burpee Box Get Overs (24/20)
Max Calorie Row
*Partner must do 50 double unders to switch in (Perform while the other person is working)