20
Nov
11202020
CrossFit Purpose – CrossFit
Metcon (Time)
2 rounds
24 Deadlifts (135/65)
18 Hang power cleans (135/65)
12 Push jerks (135/65)
-Rest 5 Minutes
2 rounds
12 deadlifts (185/85)
9 hang power cleans (185/85)
6 push jerks (185/85)