METCON (TIME)

26
Oct

METCON (TIME)

CrossFit Purpose – CrossFit

6 Sets (1 set every 2:30)
10 Deadlifts (185/125)
10 Bar Facing Burpees

Rest 5 Minutes
(Start @ Minute 20)

For time
40 Deadlifts 185/125
40 Bar Facing Burpees